Ashia Dimiya. 22. FSU alumna. I'm all about physical, spiritual, and emotional health. Join me on my Healthy Journey. CW: 145
GW1: 140 (MET = March2013)
GW2: 135
GW3: 130
UGW: 125
Posted: 3 days ago ● 1 noteReblog

Day 1 of INSANITY - DONE!

Hey everyone!

I’m not really sure what I have eaten today, but I think it was around 2 bowls of cereal, a banana, stir fry veggies, collard greens, quinoa, blah blah…

But anyway, I completed my first day of INSANITY - again. The Fit Test. It kicked my butt, as per usual. Anyway… I should finish the entire program by my 23rd birthday. HECK. EFFING. YES.

My first pageant is on June 9th so that means I will have completed 3 weeks of the Insanity program which means I’m going to be much more svelte by then. My second pageant is on June 13th and I will have completed 8 weeks of the Insanity program. Girllllll my body is going to be pressed!!!!!! YAHHHHHSSSSSSS lol

Anyway, have a great night and i will do my best to get food pictures on here tomorrow! *muah*

-Ashia Dimiya

Posted: 1 week ago ● 0 notesReblog

Ya’ll know I’m all about fitness and maintaining a healthy lifestyle, correct? Check this out - it’s supposed to help you on your way to getting a firm, perky, booty. http://bit.ly/13j1vYt

(Source: mylikes.com)

Posted: 1 week ago ● 0 notesReblog

In Our Quest for That Fit Body…there’s always time to laugh

To take a break from the seriousness, here’s a link of hilarious images for your entertainment lol
HILARIOUS Workout Fails! . http://bit.ly/17nyBx7

Posted: 1 week ago ● 0 notesReblog

Good evening, tumblr folks!

I just ordered Insanity from a seller on Amazon.com … I am soo excited! Insanity was on youtube but it got removed (of course) so I just went ahead and purchased it. I will be starting this workout tomorrow since Aunt Flow decided to come today (bummerrrrrrr)!!!!

Stay tuned for the Week 1 Before and After photos and other results….

Much love,

Ashia Dimiya :)

Posted: 2 weeks ago ● 0 notesReblog

Day 1 of My Healthy Journey / ReStart

Hey everyone!

So I have restarted my “healthy journey” countdown, mainly because I have TOTALLY forgotten where I was in the days lol *shrugs*

Today, I ate: 1 banana, 1 apple, 1/2 of a Philly pita (omg it was so good yall), 2 two inch squares of homemade banana bread, 1 quart of water

That was about it… lol 

Anyway, tomorrow I should have pics and all that good stuff up for yall :) 

Goodnight!!

Posted: 4 weeks ago ● 0 notesReblog

Gone for Another Minute…But Back at The JumpOff! ha

Hey everyone!

*waves*

So, I know I’ve been the worst blogger so far of 2013 (haven’t been keeping stuff updated on ANY of my blogs - bummer) but I will be making a comeback - never fear! lol

Today, I completed Day 1: The FIT Test of Insanity. It was only 25 minutes but it definitely kicked my butt from the warm up all the way through the cool down. Jesus…

After this first week of Insanity, I will take an after picture and see where I am since I haven’t done a Sunday Weigh-In in GOD knows how long.  Smh!!

Anyway, so far today I have eaten: (no pics right now - just got a new phone! yay!)

1) 2 apples
2) granola bar
3) 2 egg omelet with onions/shrooms/kale/bell ppr/cucumber/toms
4) handful of raisins

:)

I guess honestly I just haven’t been feeling the motivation to get up and going…but then I took a look at my Vision Board when I woke up this morning and it suddenly reignited my vision of success that I have in my head.

How do YALL stay motivated?

Posted: 1 month ago ● 0 notesReblog

Hey everyone!

Here is my breakfast from today 4/10/13…  Grits with bell ppr/mushrooms/onions/quinoa/eggs/coconut oil.

YUM. YUM.

now time to go workout. Toodles! :)

Posted: 1 month ago ● 0 notesReblog

Hey everyone!

Here are my meals from yesterday (Breakfast to Dinner). For lunch, I had 2 granola bars and 1 apple.

Just in case anyone is wondering, the Napa Chicken from Applebee’s has 12g of fat, 55 g of protein, and 445 calories. Not bad, overall.

No exercise yesterday- had to travel out of state.

2 quarts of water!!

Posted: 1 month ago ● 0 notesReblog

Just a Heads Up!…

Hey everyone!

I won’t be posting any pics today until later tonight because I am going to be in another state all day for a gig. Wish me luck!

:)

Posted: 1 month ago ● 2 notesReblog

Hey everyone!

Here’s the last post for today :) This is a snapshot of my workout that I have started doing now. It is the Jessica Simpson’s “Daisy Dukes” workout. The workout is about 2 hours long and I ended up running about 2.5 miles today which is pretty much DOUBLE what I usually run. Thankfully, these runs are all broken up as you can see in the above picture.

My legs and arms felt like jelly after this workout but I think it’s all going to be worth it. :)

What workout did YOU do today?

(Tumblr won’t let you answer today) lol Oh well. haha…